Nutrition Education

A planned program to promote better nutrition, physical fitness and health through information and instruction on nutrition and related consumer topics of general interest. The program is provided by or under the direction of our Registered Dietician (RD), Kristin Stewart. Information and instruction may occur in group settings and/or through distribution of materials. Kristin visits the Cambridge Meal Site, Kingsbury/Fort Edward Senior Center, Whitehall Meal Site and various "Pop-Up" events throughout the month. 

Kristin's nutrition educational articles can be found on the back of our home delivered meal menus, in Community Connections (monthly newsletter) and posted on the website under Newsletters. 

 If you would like to attend one of Kristin's educational programs, please contact our office and speak to Stacey Barcomb at (518) 746-2286.

January 2023 Menu

Kristin Stewart, Registered Dietitian, will be presenting videos to help promote nutritious recipe decisions. You can follow her on YouTube or click on the links below.

Introducing Myself   https://www.youtube.com/watch?v=ILRbzWM7fg8

Venezuelan Guasaca Spread  https://www.youtube.com/watch?v=R1lFRuXpc6w

Tzatziki Sauce  https://www.youtube.com/watch?v=4Amn7KWJfDQ

Baba Ganoush Recipe https://www.youtube.com/watch?v=32Imq-CRnc0